1-1 Coaching

changing your life starts here

Transformation
Experience 1.0

The TRANSFORMATION EXPERIENCE 1.0 is designed for women like you who are ready to get their mind and body back after an incredibly difficult year. You see other people creating massive success and you wish desperately that you could achieve it too!! There is a life that is available to you where you do not have to live in shame and restriction. Your goals are so possible for you. You just need to train your mindset to make them happen.

Priced at $500/month

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THE
VGF Academy

The VGF ACADEMY is phase 2 of your fitness journey. This program is made for you to keep the focus and continue to thrive long after your transformation experience. The VGF ACADEMY will give you the accountability and motivation to push your fitness journey to the next level!  Don't let your amazing progress go to waste by falling off the wagon now. Let me show you how to keep going!!

Priced at $200/month

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the timeline

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Frustrated
& Failing

Empowered
New Life

1-1 coaching

Included in Coaching

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 Personalized nutrition plan that focuses on your goals, budget and lifestyle




Tailored for you workout program designed with the equipment available to you.




Weekly check ins with personalized video response from me.




 3 strategy sessions with me via zoom to overcome any obstacles you face.




 12 module follow along course with videos, quizzes and worksheets to keep you engaged in the process.

© 2021 Victoria Gegalow Fitness | photography by kythecreative